Quiet Tone Ingredients
Quiet Tone discloses nine dosed nutrients plus an 18-botanical blend where individual amounts are not shown.
The blend leans on adaptogen and calming-botanical categories, none studied for a direct auditory effect.
The disclosed base: nine vitamins and minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamin (as Thiamine Mononitrate) | 6 mg | 500% |
| Riboflavin (Vitamin B2) | 6 mg | 462% |
| Niacin (as Niacin) | 14 mg NE | 88% |
| Vitamin B6 (as Pyridoxine HCl) | 4 mg | 236% |
| Biotin | 150 mcg | 500% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 8 mg | 160% |
| Calcium (as Calcium Carbonate) | 12.5 mg | 1% |
| Magnesium (as Magnesium Oxide) | 12.5 mg | 3% |
| Zinc (as Zinc Oxide) | 12.5 mg | 114% |
The 415.5 mg proprietary blend: 18 named botanicals
Rhodiola Crenulata (root), Lutein, Ashwagandha (root), Chamomile (flower), GABA, Lemon Balm (aerial), Chinese Skullcap (root), Chinese Hawthorn (fruit), Bacopa (whole herb), Magnolia (bark), Passion Flower (flower), Valerian (root), L-Theanine, Oat Straw (straw), L-Phenylalanine, St. John's Wort (aerial), Hops (flower) and 5-HTP (seed extract).
Other ingredients used in the capsule itself: hypromellose (a vegetable capsule shell), magnesium stearate and silicon dioxide.
Why the missing blend amounts matter
“Proprietary blend” on a Supplement Facts panel is standard industry shorthand for a mix whose total weight is disclosed but whose per-ingredient breakdown is not. A blend could be mostly one ingredient with trace amounts of the other seventeen, and the label as published doesn't let you tell the difference. Read our full piece on what this means for buyers.
A note on interactions
St. John's Wort and 5-HTP in particular carry documented medication-interaction considerations. See our full interaction warning before starting if you take any prescription medication.
